Expressing Emotions

Emotions good deal drive us to do many a(prenominal) things. What we tang inside seat affect different mint candy in so many ways. Some quite a little down stronger emotions than others and nearly people atomic number 18 always willing to take out them, I was not one of these people 4 weeks ago. For the early(prenominal) month every other day Ive say loud to myself, I always feel free to run my veritable emotions. Once Ive done that, I valuate how full-strength this is on a scale of 1-10. I bear progressed a great deal, from about a 2 at the stock and now at a strong 8. Feelings and emotions are powerful. They can help us learn and grow as individuals. They can bring people together or come to them apart. umpteen researchers have found that emotions are a interconnected solvent system and an emotion occurs when there are received biological, experiential, and cognitive states which each occur simultaneously. They have a physiological s hot as well as a psychological aspect. Researchers Ekman and Friesen have identified six basic emotions: happiness, sadness, surprise, disgust, anger, and fear. It surprised me that the list solitary(prenominal) contained one positive emotion! Emotions are cross heathenish the same altogether over the world. Feelings are a subset of all of our mind-body states and are a learned response in the end in which you grow up. Our emotions are the outcomes of our actions or other peoples actions that happen around us. We are not mad by things, but by the views we take on things. So first we think, then we feel, and then we act. A small dower of the population is willing to share exactly what they feel at the exact time that they feel it. Most of us systematically over exaggerate our feelings, either universe horrible or fantastic. People who cannot express their emotions effectively can do inadvertent injury to themselves. They can suffer from social isola tion, failing relationships, and raze depre! ssion. on that point are many aspects that influence your unrestrained expression. The biggest one being personality....If you want to get a full essay, order it on our website: BestEssayCheap.com

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